Skin

Along with sun protection, smoking, and the inevitable aging process, diet is another aspect of your lifestyle that can affect your skin. The following is a list of foods that have nutrients that nourish and encourage healthy skin growth.

In the natural process of aging, skin begins to wrinkle, thin, and facial features become more severe. As we age, degenerative processes affect our skin and the deep structures beneath. Intrinsic aging of human skin,

In the United States, skin cancer predominates as the most common form of cancer 3,6. In fact, the rates of skin cancer have doubled from 1982 to 2011 and are projected to continue increasing 3.